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Hola Amigo’s, I hope that every single one of you that reads this post is healthy, happy and full of love! I have just written a new blog post on Breathing and Posture. This is just a insight into some of the training and teachings that I ha
Happy Recovery Sunday Zoom 1-1 class’s are up and ready to book for all the people that can’t make it to a class, don’t have time, don’t wanna leave the house, for what ever the reason, I got you 🪬 All you gotta do is downl
Happy Friday! Hope you’re all having a beautiful week. To bring some love and light in to the community I’m going to be holding a FREE Breathwork Class this coming Tuesday 18th April at 7am. All are welcome but spaces are limited so be s
Hi Fam, Hi Fam, I hope everyone has been well! Easter is coming up and it’s a good time to slow down and connect with our bodies. This time of the year can mean meeting deadlines, finishing off projects and school assignments for the young on

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